Thursday, August 11, 2011

Change of title

I don't know if my new title "Pre-meditated: Pema and me" will be acceptable to Blogger, but I thought I'd give it a try. 

I started this blog and wanted it to be about meditation and Pema Chodron's writings and somehow life got in the way.  But now I want to keep my focus again on meditation and I'd write more, but Lucy really needs to go for a walk.

In these difficult times, meditation seems to be the best answer for so many people.  Sit with the feelings, the fears.  

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