I don't know if my new title "Pre-meditated: Pema and me" will be acceptable to Blogger, but I thought I'd give it a try.
I started this blog and wanted it to be about meditation and Pema Chodron's writings and somehow life got in the way. But now I want to keep my focus again on meditation and I'd write more, but Lucy really needs to go for a walk.
In these difficult times, meditation seems to be the best answer for so many people. Sit with the feelings, the fears.
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