Dr. Christiane
Northrup’s “Women’s Body, Women’s Wisdom” -- on perimenopause and menopause:
“No other stage of a woman’s life has as much potential for
allowing a woman to understand and tap into her own power as this one – if,
that is, she is able to negotiate her way through the general cultural
negativity that has surrounded menopause for centuries. This negativity has been challenged and
changed significantly in the past decade as women of my generation, the baby
boomers, enter menopause by the millions
As a result, this climacteric experience is now significantly different
from how it was for our World War II- generation mothers.”
…”a woman is likely to live thirty to thirty-five years
following menopause, making menopause ‘the springtime’ of the second half of
life.”
…”the important point is that the silence surrounding this
process has now been broken by the women of the baby boom generation.”
…”women are freer than ever before to pursue creative
interests and social action. These
are the years when all of a women’s life experiences come together and can be
used for a purpose that suits her.”
“If you want to know where your power really is, you need
look no further than the processes of your body that you have been taught to
dismiss, deny, or be afraid of.
These include the menstrual cycle, labor, and the mother of all wake-up calls, menopause. The years surrounding menopause are a
time when most women find themselves at a crucible, having all the dross of the
first half of their lives burned away so that they may emerge re-born and more
fully themselves. Menopause can be
likened to adolescence in reverse, the same stormy emotions we experienced
during puberty often returns, urging us to complete the unfinished business of
our early years.”
“Perimenopause is the wake-up
call of the entire life cycle.
If we’ve been pressing the snooze button on any parts of our lives that
need attention, the years surrounding perimenopause will bring them to our
attention in ways we can no longer avoid if we are to truly flourish in the
second half of our lives. Once a
women understands that the true meaning of menopause has been inverted and
degraded, like many of the other processes of her body, she can reverse this
programming and make her way through the rest of her life fortified with
purpose, insight and pleasure.”
“During this stage, she is more apt to tell the truth than
ever before in her life and less apt to make excuses for others. Many
women quest for peace of mind against a background of turmoil and change as
they end twenty-year marriages, have affairs, get left by their parents, face
the empty nest, start new businesses, and explore new facets of their
identity.”
“At mid-life, a woman looks back at her life and ponders
where she has been and how far she has come. Now is the time when she grieves the loss of any unrealized
dreams she may have had when she was a young woman, and prepares the soil for
the next stage of her life. She
grapples with many of the issues that coincide but are not directly associated
with hormonal function, such as caring for aging parents with health problems
while also wanting to focus more on herself, perhaps by traveling extensively
for the first time or going back to college. Depending on her degree of success or perceived success in
life, she may find herself in a crisis that is not so much psychological as it
is developmental. How she
negotiates this crisis will affect her health on all levels as she goes through
menopause.”
“This is a time when many women, myself included, begin to
manifest some of the fierce need for self-expression that frequently goes
underground at adolescence. I like to think of mid-life women as
dangerous – dangerous to any forces existing in our lives that seek to turn us
into silent old ladies, dangerous to the deadening effects of convention and
niceness, and dangerous to any accommodations we have made that are stifling
who we are now capable of becoming.
By the age of 45, I found myself deeply engaged in the process of
scrutinizing every aspect of my life and my relationships in an effort to
eradicate any dead wood that either held me back or no longer served whom I had
become. My tolerance for dead-end
relationships of all kinds began to evaporate.”
“Women in mid-life are at a turning point: Either we can
continue living with relationships, job, and situation that we have outgrown –
a choice that hastens the aging process and the chance for disease dramatically
– or we can do the developmental work that our bodies, our hormones, are
calling out for. We must source our lives from our souls
now. Grow or die.”
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