Every morning I receive emails from some spiritual source or another and today I read one from Yehuda Berg, who write about Kaballah.
He wrote about negativity and it seemed so perfect for what I have been going through recently, I thought I would share it:
The Zohar explains that pain purifies and removes the shells of negativity (klipot) that surround our inner Light, and that suffering is resistance to this pain. The klipot are created by our negative deeds, and they cover and limit our spiritual development. They are barriers between us and the Light.
We often approach our daily lives with the mindset of avoiding pain at all costs. And the moment we do feel it, we immediately look for ways to anesthetize ourselves. The Zohar teaches that by resisting the pain, we are only creating bigger problems for ourselves in the future. Pain is transitory but suffering sticks around and keeps us stuck.
With klipot constantly clinging to us—these negative shells make it hard for us to grow and change. But if we want to go to our next level in spiritual awareness, love, friendships, career, we need to go through the painful process of separating ourselves from our klipot. And we separate ourselves from our klipot every time we put our all into a job and it fails, every time someone we love goes away, every time our trust is broken—in other words, every time we take a risk and get hurt.
Contrary to what it feels like in the moment, pain is actually a sign that something good is on the way. Think about painful moments in your past. Does what I am writing ring true for you?
This week, it’s important to remind ourselves that the pain is good—it’s our klipot cracking. And once this separation heals, we will be stronger, healthier and one step closer to our true fulfillment."